Quick Tips for Instant Relief of Acid Reflux

 Health Tips
Quick Tips for Instant Relief of Acid Reflux

When you realize that there’s a sudden attack of acid reflux, you may follow this super quick remedies to get instant relief. These remedies may be short-lived but they will comfort you for sometime.

Add 1 teaspoon of baking soda in 1 cup of warm water and drink.

Have a cup full of chilled milk.

Chew gum (sugar free chewing gum) after meal. This triggers the production of saliva which in turn washes away the acid in your throat and esophagus.

If your heartburn is due to antibiotics, have a lots of yogurt, preferably pro-biotic yogurt.

Have a banana.

Include celery in your meals. Have celery before going to bed.

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